Experience Quality Physiotherapy

Our Physiotherapists Provide Honest Evaluations and Treatments in Pain Management, Sports Injuries and Neurological Physiotherapy.

All of our clinics are open for face-to-face treatment of patients who cannot be managed effectively with virtual consultations. We have strict infection control measures to keep our patients and staff safe. Please contact our offices if you wish to schedule an appointment. One of our team will perform a telephone triage prior to booking an appointment. Alternatively, you may book an initial assesmentin clinic with one of our experienced physiotherapists via our online booking system.

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iPS Pilates - NEW!

We are now offering face-to-face and online Pilates classes. All classes run by experienced chartered Physiotherapists.


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We pride ourselves on providing a physiotherapy service with extensive knowledge, experience & integrity.


We Guarantee A Friendly & Professional Service

Our Physiotherapists
Gareth Tremain

Gareth Tremain

Gareth is Director of Physiotherapy & Rehabilitation and is experienced in treating a wide variety of injuries, including specialising in joint and soft tissue injections.

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Lenka Jones

Lenka Jones

Lenka is a physiotherapist who is experienced in treating a wide range of musculoskeletal conditions and sports related injuries.

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Hydrotherapy

Liz Davies

Liz is experienced in the assessment and treatment of neurological and orthopaedic conditions, high risk of falls, poor mobility & function and patients who suffer with dizziness.

Liz Davies
Hydrotherapy

Liz Davies

Liz is experienced in the assessment and treatment of neurological and orthopaedic conditions, high risk of falls, poor mobility & function and patients who suffer with dizziness.

Liz Davies
Chris Greenfield

Chris Greenfield

Chris has worked as a Senior Physiotherapist within Orthopaedic and Musculoskeletal settings, but has always had a passion for treating those with sporting injuries.

Chris Greenfield
Heledd Jones

Heledd Jones

Heledd's passion is treating neurological conditions. She is also experienced in treating patients with orthopaedic, musculoskeletal, and frailty/risk of falls conditions.

Heledd Jones
Menna Edwards

Menna Edwards

Menna specialises in all aspects of musculoskeletal treatments. However, Menna has a special interest in chronic pain and has taught on the ABUHB pain management programme.

Menna Edwards
Phil Bell

Phil Bell

Phil is is a physiotherapist who is experienced in treating a wide range of conditions. As a keen runner and cyclist, Phil has a special interest in the treatment of related sports injuries.

Phil Bell
Nicola Spickett

Nicola Spickett

Nicola has experience in working alongside specialist orthopaedic consultants and has also worked as a senior NHS physiotherapist, specialising in musculoskeletal conditions.

Nicola Spickett
Nia Rees

Nia Rees

Nia has a special interest in neurological conditions such as stroke, MS, Parkinson's disease, guillain-barr and brain injuries as well as general mobility issues and falls.

Nia Rees
Cortisone Injections
Cortisone Injections

We specialise in treatments not available from most physiotherapy clinics.

IPS are one of a few physiotherapy clinics that are able to provide cortisone injections for joint pain and we are proud to offer these as part of our available treatment options.

Cortisone Injections
Treatments & Services
Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy is the assessment and treatment of patients with injury or disease relating to muscles, bones, joints and nerves.

Musculoskeletal Physiotherapy
Neurological Physiotherapy

Neurological Physiotherapy

Neurological physio is the assessment and treatment of those who have injury or disease of their central nervous system, brain or spinal chord.

Neurological Physiotherapy
Falls Rehabilitation & Prevention

Falls Rehabilitation & Prevention

Falls rehabilitation and prevention is an extremely important area of physiotherapy which can significantly reduce the risk of falls.

Falls Rehabilitation & Prevention
Sports Injuries

Sports Injuries

IPS treat elite and recreational athletes with a variety of sports injuries and have worked with adults in professional sports teams and children academies.

Sports Injuries
Catastrophic Injury Rehabilitation

Catastrophic Injury Rehabilitation

IPS have experts in the assessment and treatment of people who have sustained catastrophic injuries, ensuring the highest quality rehabilitation.

Catastrophic Injury Rehabilitation
vestibular physiotherapy

Vestibular Physiotherapy

Vestibular rehabilitation is designed to retrain and influence vestibular (inner ear) balance, so an individual feels less dizzy and more stable.

Vestibular Physiotherapy
Acupuncture

Acupuncture

Acupuncture involves the insertion of sterilized needles into the body, to stimulate the body into producing its own anti-inflammatory / painkilling substances.

Acupuncture
Cortisone Injections

Cortisone Injections

Cortisone (Corticosteroid Steroid) Injections can be used to treat a variety of conditions and can result in significant relief of pain and stiffness.

Cortisone Injections
(Sports) Massage Therapy

(Sports) massage Therapy

Deep tissue massages, also referred to as sports massages, can be used to relieve pain, reduce muscle spasm, reduce swelling and increase flexibility.

(Sports) Massage Therapy
manipulation & mobilisation

manipulation & mobilisation

Manipulation (high-speed, low-force thrusts) and Mobilisations (stretching of joints) leads to an increase in the flexibility of that joint and decrease in pain.

Manipulation & Mobilisation
Exercise prescription

Exercise prescription

Well-designed exercise programmes compliment other treatments, significantly improve the speed of recovery and reduce the risk of re-injury.

Exercise Prescription
Hydrotherapy

Hydrotherapy

Hydrotherapy utilises the properties of warm water, to maximise physical function.

Hydrotherapy
Reviews

We value your feedback as it helps us to provide you with the best quaity of service.

Anna Todd
As well as receiving treatment I received advice for other ways of helping the injury. I would thoroughly recommend this service and would not hesitate to make them my first port of call in the future.
Star Rating
Jake Bailey
Just did my first triathlon today, less than one year after a road traffic accident. I wouldn‘t have been able to get to the line without the excellent support and guidance given by Gareth Tremain and IPS Physiotherapy. Thank you.
Star Rating
Dean Parry
Gareth's expertise is second to none. He repaired my long term back problem where other Physio's had failed. He provides an expert service, that's also reasonably priced. Highly recommended!
Star Rating
Dan Boyland
Many thanks to a professional and personable service that finally got me back onto my feet and allowed me to enjoy one of the few activities that allows me an escape.
Star Rating
Karen Maddock-Jones
Gareth has been encouraging, supportive and very, very patient in assisting with my rehabilitation. Have recently completed my first cycle tour since my accident. Could not have done it without his help and support with my rehab.
Tracey Harvey
I cannot rate Gareth highly enough. He is a super talented, highly qualified physiotherapist. I have a back problem and Gareth uses a mixture of manipulation and acupuncture to relieve the pressure and pain in my back. He's very professional, and really wants to help.
Richard Powell
Great service, knowledgeable and friendly staff, follow-up plan provided and refreshingly was advised that one session may be enough - no attempts to "push" additional sessions. Would recommend.
Sue Lawless
Just had a session of Hyaluronic Acid injections on both of my knees. The procedure was very quick, no pain and Gareth did a very good job. For anybody with similar problems with their knees a good first attempt at the pain relief.
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"Getting you back to where you want to be involves using a variety of different treatment techniques in a multitude of suitable Environments."
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Abertillery | Bridgend | Cardiff Centre | Cardiff Gate | Newport | Port Talbot | Porth (Pontypridd)

To arrange an appointment at any one of our physio clinics , contact us or book an appointment directly online.

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