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Exercise Prescription.

What is An Exercise Prescription?

Exercise prescription is an important part of a patient's treatment. A well- designed exercise programme will compliment the hands-on treatment provided by a physiotherapist and significantly improve the speed of recovery and reduce the risk of re-injury.

A number of our physiotherapists are experts in exercise prescription. They have 2nd degrees sport and exercise science, have played elite sport and/or worked with elite sportsmen and women. Please refer to our Physiotherapists section of our website to appreciate the full extent of our physiotherapists' experience and expertise in this area of rehabilitation. As you can see, we have experts in strength and conditioning in a wide variety of sports as well as the health & fitness fields of Pilates and Yoga.

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Please call the number below for more information or to book an appointment at any one of our physio clinics.

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Our admin hours are 08:30 to 17:00. Outside of theses hours you can send us a message or request a callback.