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What is Taping?

Taping is frequently used by our physiotherapists to compliment the hands-on treatment they use. Taping can help reduce the strain on joints, tendons, ligaments and muscles. Taping can be used to help an injury / condition to recover faster or to reduce the risk of future injury. Our physiotherapists can advise you regarding self-taping techniques, so that you can apply tape to the appropriate area before you participate in a sport / activity.


Ready to make an appointment?

Please call the number below for more information or to book an appointment at any one of our physio clinics.


Do you have any questions?

Our admin hours are 08:30 to 17:00. Outside of theses hours you can send us a message or request a callback.